Sonali Mittra
Sonali Mittra
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About Sonali Mittra

A certified transpersonal therapist who left a decade in policy and research to work with what actually drives us.

Sonali Mittra, transpersonal therapist and founder of The Healing Room
3000+People facilitated
The story

I was doing everything right and still seeking something more

Transcending through the political, scientific and social world within a matter of a decade, I realised I was seeking something more — something different from what we are told, taught and educated about life, career, finances and relationships.

I began my self-exploration in my early twenties with a volley of philosophy courses, books and programmes, while working at a political think-tank. Two different worlds, to say the least. Working across countries, fields and departments showed me how universal the ache underneath was.

In between the rightdoings and wrongdoings, there is a field. And I will meet you there.Rumi

Eventually I left the years of work and accolades and dived fully into the healing world — beginning with regression therapy, followed by several other modalities. From that moment on, life has been nothing less than a crazy adventure, expansion and evolution.

8
Years of experience
100+
Intensive trainings
3000+
People facilitated
50+
Therapists trained
International training cohort Sonali Mittra trained with
Credentials

Trained by globally recognised institutions

Research-informed methods integrating psychology, epigenetics and Eastern–Western wisdom traditions — not belief alone.

  • Certified Regression TherapistTasso International, Netherlands
  • Family Constellation PractitionerInstitute of Holistic Sciences, India
  • Access Bars TrainerAccess Consciousness, United States
  • Access Body Process PractitionerAccess Consciousness, United States
  • Symphony of Possibilities PractitionerAccess Consciousness, United States
  • Business Done Different PractitionerAccess Consciousness, United States

I am also the Founder-Director of Treta Foundation and The Healing Room, both dedicated to mental well-being and building emotional resilience.

Global presence

Trusted worldwide

Supporting individuals, leaders and organisations across continents through in-person and online transformational work.

Individuals

One-to-one therapy for trauma, anxiety, grief, self-worth and inherited family patterns.

Practitioners

Over 50 therapists trained, with workshops and certification held in small, supported groups.

Organisations

Corporate wellness, leadership transformation and emotional resilience programmes.

Map showing countries reached from India: USA, UK, Russia, Turkey, Estonia, Dubai, Singapore, Australia, Africa and Peru

Start with a conversation, not a commitment

The first consultation is free and exists only to work out what would genuinely help.

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