
Social Media: The good and the bad
Social media has fundamentally altered the way we engage, communicate, and obtain information. It is now an essential part of our day-to-day lives. However, it has also…
7 February 2024Read article
Do you feel like a Fraud?
Neha got a promotion at the company she had been working at for less than a year. She is a hard working and high achieving individual, who changed her career from art…
10 January 2024Read article
How to resolve conflicts with boss?
Conflicts at work are one of the major causes of stress and anxiety in today’s world. Conflict arises when different thoughts, ambitions, power positions, and beliefs…
12 December 2023Read article
5 Surprising Truths About Your Relationship With Yourself
Relationship with self is the most crucial element of a healthy, harmonious and joyful living. It includes awareness, caring, kindness and a space of vulnerability where…
12 December 2023Read article
Is it bad to be judgemental?
Most of the people don’t realise they are being judgemental and how it deeply affects their lives. What makes a person judgemental? Anyone having a fixed mindset about…
9 December 2023Read article
Who are you proving to be?
We spend our entire lives trying to prove something or the other to the world. We would like to prove that we are successful. We would like to prove that we are good…
8 June 2023Read articleRecognise yourself in one of these?
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